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ayurveda remedies for digestion

Meals That Heal – Morning Tonics For Your Dosha

November 1, 2019 Leave a Comment

When you wake up you are usually dehydrated, so you want to hydrate and kindle your digestive strength (agni) before eating. Here are some easy tonics for each dosha! Each of these will help fire up your digestion for the day so that your body is prepared to receive nourishment so you can feel energized…

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Filed Under: Daily Routines, Digestion, Natural Remedies Tagged With: ayurveda, ayurveda remedies for digestion, ayurveda tonics, digestion, drinks for your dosha, healthy drinks

Herbs That Heal: Chawanprash – The Immunity Herbal Formula

September 3, 2019 Leave a Comment

My go-to when I need to build my immunity and after coming off my viral illness -its a daily dose for me right now! What is Chyawanprash? Chyawanprash is a 5000-year-old Ayurvedic nutritious herbal jam considered to be a Rasayana for all the tissues of the body. Rasayana translates to “path of essence” as it…

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Filed Under: Digestion, Health, Herbs, Natural Remedies Tagged With: ayurveda remedies, ayurveda remedies for digestion, herbal formulas, herbs that heal, immune building, strength buildong, vitality

Feeling Gassy? How to Address Gas with Ayurveda

April 30, 2019 Leave a Comment

Feeling more gassy than usual? We all know that certain foods have a reputation for causing gas ― as the chant goes, “beans, beans, the magical fruit. The more you eat, the more you … ” ― but there are other contributing foods and factors that could be causing problems. I know what it’s like…

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Filed Under: Digestion, Health, Natural Remedies Tagged With: ayurveda remedies for digestion, bloating, digestive health, gas, teas for digestion

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