Your body has a blueprint
Discover your Ayurvedic type — and finally understand why you feel, eat, sleep and respond to stress the way you do.
Free · Takes 5 minutes · Personalised results
Most health advice is built for the average person.
You are not average.
Your dosha is your Ayurvedic blueprint — the unique combination of elements that shapes how your body digests food, manages stress, sleeps, and ages. Once you know it, everything starts to make sense.
In 5 minutes you'll know:
✦ Your primary dosha — Vata, Pitta, Kapha, or a combination
✦ Your current imbalance — what’s out of alignment in your body right now
✦ Your personalised health focus — specific to your biggest concern, whether that’s energy, digestion, skin, weight or mood
1.
ANSWER 40 QUESTIONS
About You
2.
WE IDENTIFY
Your Dosha & Imbalance
3.
YOU RECEIVE
Your Personalized Plan
Discover your Ayurveda Constitution
What is a dosha — and why does it matter?
In Ayurveda, three doshas — Vata, Pitta and Kapha — combine in a unique ratio in every person. This combination, your Prakriti, is your constitutional blueprint. It shapes your digestion, your energy, your sleep, your skin, and even how you think and feel under pressure.
Most people are a combination of two doshas with one dominant. Knowing yours means you stop guessing and start making choices that are genuinely right for your body — not someone else’s.
Something feels off. Ayurveda can tell you why.
Fatigue, poor digestion, skin flare-ups, weight that won’t shift, anxiety, poor sleep, low motivation — in Ayurveda these aren’t random problems. They are signals of a dosha imbalance. The second part of this quiz is specifically designed to identify which dosha is out of balance in your body right now, so you receive guidance for where you actually are — not just who you naturally are.
Ready to understand your body on a deeper level?
Free · Takes 5 minutes · Personalised results delivered instantly
Your results are personal. Not generic.
Most wellness advice tells everyone the same thing. Your dosha report doesn’t. Based on your unique constitution and your current imbalances, you’ll receive guidance on the foods, daily routines, and lifestyle choices that are specifically suited to you — so you can stop trying things that work for other people and start doing what works for your body.