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Cup of Tea
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Best Hydrating Facial Mister for Your Dosha
Best Hydrating Facial Mister for Your Dosha In the world of Ayurveda, your dosha or body constitution is one of the gateways to unlocking health
A Summer Time Ayurveda Facial Mask at Home
A Summer Time Ayurveda Facial Mask at Home As summer approaches, it’s essential to take extra care of your skin to combat the effects of
Embracing the Healing Power of Marigold Flowers: A Journey to Radiant Skin
Embracing the Healing Power of Marigold Flowers: A Journey to Radiant Skin Welcome, I am diving into the vibrant, healing world of marigold flowers. These
5 Smoothies for Glowing Healthy Skin
5 Smoothies for Glowing Healthy Skin Achieving glowing healthy skin isn’t just about the products you apply to your face; it’s also about what you
Sugaring vs Waxing: The Holistic Sweet Path to Silky Smooth Skin
Sugaring vs Waxing: The Holistic Sweet Path to Silky Smooth Skin Hey there, beautiful souls! It’s Kerry from The Holistic Highway, and today, we’re diving
7 Easy Tips for Transitioning Your Skincare Routine for Spring
7 Easy Tips for Transitioning Your Skincare Routine for Spring As the flowers bloom and the temperatures rise, it’s time to refresh your spring skincare
The Allies Of Skin Vitamin C
The Allies Of Skin Vitamin C In the dynamic world of skincare, Vitamin C has emerged as an unparalleled ally. Particularly, the focus on ‘Allies
Ayurvedic Fermented Rice Water Hair Treatment with Herbs
Ayurvedic Fermented Rice Water Hair Treatment with Herbs Fermented rice water, enriched with the essence of herbs, has long been used as a hair tonic
Everyday Radiance: Ayurvedic Anti-Aging Skincare Routine
Everyday Radiance: Ayurvedic Anti-Aging Skincare Routine Aging gracefully isn’t just a matter of genetics; it’s also about a mindful skincare routine. In Ayurveda, an anti-aging
Radiant Revival: Ayurvedic Face Oil for Your Skin Type
Radiant Revival: Ayurvedic Face Oil for Your Skin Type In the world of natural beauty, Ayurvedic face oil stands out as a personalized solution for
January Glow: Winning Against Winter Dry Skin with Natural Skincare
January Glow: Winning Against Winter Dry Skin with Natural Skincare As winter sets in and temperatures drop, many of us are familiar with the struggles
Revealing the 6 Benefits of Licorice Root for Skin Care
Revealing the 6 Benefits of Licorice Root for Skin Care In formulating skin care products that have natural and effective ingredients, licorice has emerged as
Your Post-Halloween Skin Rejuvenation Guide
Your Post-Halloween Skin Rejuvenation Guide We understand that Halloween is your jam. You’re the ultimate costume connoisseur, and we salute your commitment to the spookiest
7 Must-Have Ayurveda Oils for Different Skin Types
Discover The Top 7 Ayurveda Oils Tailored For Various Skin Types Radiant, glowing skin can often be an outward sign of your inner health and
8 Factors to Look for In a SkinCare Quiz to Help You Crack the Code to Beauty at any Age
Uncover 8 Key Factors In Skincare Quiz To Unlock Beauty Secrets For All Ages Welcome to The Holistic Highway, where we believe that age is
The Ageless Path: Embrace Your Inner Radiance with Ayurvedic Anti-Aging Wisdom and Epigenetic Testing
The Ageless Path: Embrace Your Inner Radiance with Ayurvedic Anti-Aging Wisdom and Epigenetic Testing Embracing Ayurvedic Anti-Aging: Reclaim Your Power Over 40 and Unleash
The End of Anti-Aging: Join the Movement
The End of Anti-Aging: Join the Movement Anti-aging, listen up! It’s time to confront the harsh truth and take a stand against the beauty
Demystifying Natural Anti-Aging Skincare: The Science behind 4 Effective Ingredients
Aging is inevitable – however, how we age is not! No one really minds aging; we want to do it well, though, especially when it
Ditch the Guesswork: How a Correct Skincare Assessment Determines Your Skin’s Needs
Ditch the Guesswork: How a Correct Skincare Assessment Determines Your Skin’s Needs The Importance of a Tailored Skincare Routine Every person’s skin is a unique
6 Ayurvedic Skin Care Products Your Skin Will Thank You for Using
6 Ayurvedic Skin Care Products Your Skin Will Thank You for Using Discovering Ayurvedic Skin Care Products: The Secret to Radiant Skin The world of
7 Ayurveda Foods for Clear Skin: Tailored to Your Dosha
7 Ayurveda Foods for Clear Skin: Tailored to Your Dosha Balancing your dosha or body type is integral to maintaining health and wellness. This balance
Summer Foods For Healthy, Glowy Skin
Summer Foods For Healthy, Glowy Skin Summer is here and it’s time to take care of your skin. The sun can be harsh on your
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out.
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out Are you unsure about your skin type and struggling to
Redefining Beauty Routines: The Rise of Personalized Skincare
Redefining Beauty Routines: The Rise of Personalized Skincare Are you tired of feeling overwhelmed by the endless options in the skincare aisle? The answer could
The Anti-Aging Skin Care Regime for your Dosha
The Anti-Aging Skin Care Regime for your Dosha How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a
Slugging Debunked: Peeling Back the Layers on the Skincare Trend and Exploring Healthy Alternatives
Slugging Debunked: Peeling Back the Layers on the Skincare Trend and Exploring Healthy Alternatives Slugging – Why I don’t put petroleum jelly on my face
Summer Healthy Skin From The Inside Out
Summer Healthy Skin From The Inside Out The connection between the gut and the brain, or the gut-brain axis, has been receiving a lot of
Skin Be Safe – Natural Sunscreen
Skin Be Safe – Natural Sunscreen Now we’re heading into the sunny skies of summer, which feels so rejuvenating after the winter months. It’s time
Winter Skincare: What’s Best For You?
Winter Skincare: What’s Best For You? Winter Skincare: What’s Best For You! The winter months, characterized by less sunlight and alternating cold and heated air
DIY Facemask for Healthy Glowing Skin with Ayurveda
DIY Facemask for Healthy Glowing Skin with Ayurveda Achieve Healthy Glowing Skin with Summer Skincare You know that your skin changes with the seasons. Your
How to Make your Personalized Homemade Facial Moisturizing Elixir
How to Make your Personalized Homemade Facial Moisturizing Elixir Facial Moisturizing: A Natural Approach FREE DIY SKINCARE WORKSHOP: SEPT 24th @ 7pm EST If you
Turn Back the Clock with This Natural Anti-Aging Duo
Turn Back the Clock with This Natural Anti-Aging Duo Embrace natural anti-aging with personalized skincare tailored to your unique dosha Unless you’ve been on a
Washed Ghee – The World’s Best Anti-Aging Moisturizer
Washed Ghee – The World’s Best Anti-Aging Moisturizer Ancient Ayurveda Beauty Secret Are you looking for that perfect skin moisturizer? You know the one that
Ayurveda Hair Care During ‘Shelter in Place’
Ayurveda Hair Care During ‘Shelter in Place’ You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair
DIY Pumpkin Facemasks for your Dosha.
DIY Pumpkin Facemasks for your Dosha. It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or