Best Hydrating Facial Mister for Your Dosha
In the world of Ayurveda, your dosha or body constitution is one of the gateways to unlocking health and well-being. Our dosha not only affects
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Cup of Tea
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
A Summer Time Ayurveda Facial Mask at Home
As summer approaches, it’s essential to take extra care of your skin to combat the effects of the sun, heat, and humidity. One of the
Embracing the Healing Power of Marigold Flowers: A Journey to Radiant Skin
Welcome, I am diving into the vibrant, healing world of marigold flowers. These little sunshine blooms aren’t just a treat for the eyes; they’re a
5 Smoothies for Glowing Healthy Skin
Achieving glowing, healthy skin isn’t just about the products you apply to your face; it’s also about what you put into your body. Smoothies are
Sugaring vs Waxing: The Holistic Sweet Path to Silky Smooth Skin
Hey there, beautiful souls! It’s Kerry from The Holistic Highway, and today, we’re diving into the delightful world of hair removal. If you’ve been a
7 Easy Tips for Transitioning Your Skincare Routine for Spring
As the flowers bloom and the temperatures rise, it’s time to refresh your spring skincare routine. With the change of seasons comes a shift in
The Allies Of Skin Vitamin C
In the dynamic world of skincare, Vitamin C has emerged as an unparalleled ally. Particularly, the focus on ‘Allies of Skin Vitamin C’ highlights the
Ayurvedic Fermented Rice Water Hair Treatment with Herbs
Fermented rice water, enriched with the essence of herbs, has long been used as a hair tonic in Ayurveda and hair is considered a reflection
Everyday Radiance: Ayurvedic Anti-Aging Skincare Routine
Aging gracefully isn’t just a matter of genetics; it’s also about a mindful skincare routine. In Ayurveda, an anti-aging skincare routine is more than just
Radiant Revival: Ayurvedic Face Oil for Your Skin Type
In the world of natural beauty, Ayurvedic face oil stands out as a personalized solution for radiant skin. Harnessing the ancient wisdom of Ayurveda, these
January Glow: Winning Against Winter Dry Skin with Natural Skincare
As winter sets in and temperatures drop, many of us are familiar with the struggles of dry, dehydrated skin. Just like we commit to “Dry
Revealing the 6 Benefits of Licorice Root for Skin Care
In formulating skin care products that have natural and effective ingredients, licorice has emerged as a powerhouse with a multitude of benefits. This humble herb,
Your Post-Halloween Skin Rejuvenation Guide
We understand that Halloween is your jam. You’re the ultimate costume connoisseur, and we salute your commitment to the spookiest day of the year. But
7 Must-Have Ayurveda Oils for Different Skin Types
Discover The Top 7 Ayurveda Oils Tailored For Various Skin Types Radiant, glowing skin can often be an outward sign of your inner health and
8 Factors to Look for In a SkinCare Quiz to Help You Crack the Code to Beauty at any Age
Welcome to The Holistic Highway, where we believe that age is just a number and radiant skin tells the unique story of your life. If
The Ageless Path: Embrace Your Inner Radiance with Ayurvedic Anti-Aging Wisdom and Epigenetic Testing
Embracing Ayurvedic Anti-Aging: Reclaim Your Power Over 40 and Unleash Your Inner Beauty Are you over 40 years? It’s time to reclaim your power and
The End of Anti-Aging: Join the Movement
Anti-aging, listen up! It’s time to confront the harsh truth and take a stand against the beauty industry’s relentless assault on aging. I’ve made my
Demystifying Natural Anti-Aging Skincare: The Science behind 4 Effective Ingredients
Aging is inevitable – however, how we age is not! No one really minds aging; we want to do it well, though, especially when it
Ditch the Guesswork: How a Correct Skincare Assessment Determines Your Skin’s Needs
The Importance of a Tailored Skincare Routine Every person’s skin is a unique canvas, carrying its individual set of needs and nuances. For this reason,
6 Ayurvedic Skin Care Products Your Skin Will Thank You for Using
Discovering Ayurvedic Skin Care Products: The Secret to Radiant Skin The world of Ayurvedic skin care products is as captivating as it is beneficial. When it
7 Ayurveda Foods for Clear Skin: Tailored to Your Dosha
Balancing your dosha or body type is integral to maintaining health and wellness. This balance extends to skin health as well, providing clarity, glow, and
Summer Foods For Healthy, Glowy Skin
Summer is here and it’s time to take care of your skin. The sun can be harsh on your skin and can cause damage if
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out.
Are you unsure about your skin type and struggling to find the right products for your skincare routine? Look no further! Our Ayurvedic “What Type
Redefining Beauty Routines: The Rise of Personalized Skincare
Are you tired of feeling overwhelmed by the endless options in the skincare aisle? The answer could be personalized skincare. Navigating through the myriad of
The Anti-Aging Skin Care Regime for your Dosha
How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a mirror—that can offer clues about how healthy your habits
Slugging Debunked: Peeling Back the Layers on the Skincare Trend and Exploring Healthy Alternatives
Slugging – Why I don’t put petroleum jelly on my face every night! If you haven’t heard of “slugging” yet, then you probably don’t spend
Summer Healthy Skin From The Inside Out
The connection between the gut and the brain, or the gut-brain axis, has been receiving a lot of publicity recently. And, rightly so! This is
Skin Be Safe – Natural Sunscreen
Now we’re heading into the sunny skies of summer, which feels so rejuvenating after the winter months. It’s time to embrace natural sunscreen, replacing last
Winter Skincare: What’s Best For You?
Winter Skincare: What’s Best For You! The winter months, characterized by less sunlight and alternating cold and heated air and low humidity, can take a
DIY Facemask for Healthy Glowing Skin with Ayurveda
Achieve Healthy Glowing Skin with Summer Skincare You know that your skin changes with the seasons. Your skincare should too. Now is the time to
How to Make your Personalized Homemade Facial Moisturizing Elixir
Facial Moisturizing: A Natural Approach FREE DIY SKINCARE WORKSHOP: SEPT 24th @ 7pm EST If you have stepped into a store lately, you know just
Turn Back the Clock with This Natural Anti-Aging Duo
Embrace natural anti-aging with personalized skincare tailored to your unique dosha Unless you’ve been on a deserted island, you’ve seen the rise of personalized skincare
Washed Ghee – The World’s Best Anti-Aging Moisturizer
Ancient Ayurveda Beauty Secret Are you looking for that perfect skin moisturizer? You know the one that is super hydrating, reduces wrinkles, helps eliminate scars,
Ayurveda Hair Care During ‘Shelter in Place’
You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair salons closing as non-essential businesses during the
DIY Pumpkin Facemasks for your Dosha.
It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or Halloween decorations. Pumpkins contain retinoic acid,