7 Ayurveda Foods for Clear Skin: Tailored to Your Dosha Balancing your dosha or body type is integral to maintaining health and wellness. This balance extends to skin health as well, providing clarity, glow, and resilience. If you’re intrigued by the idea of leveraging Ayurveda’s wisdom for your skincare routine, here are 7 Ayurvedic foods,…
Skincare
Summer Foods For Healthy, Glowy Skin
Summer Foods For Healthy, Glowy Skin Summer is here and it’s time to take care of your skin. The sun can be harsh on your skin and can cause damage if you’re not careful. One way to protect your skin is by incorporating foods for healthy into your diet. After all – we are what…
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out.
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out Are you unsure about your skin type and struggling to find the right products for your skincare routine? Look no further! Our Ayurvedic “What Type of Skin Do I Have?” assessment is here to help you identify your unique skin…
Redefining Beauty Routines: The Rise of Personalized Skincare
Redefining Beauty Routines: The Rise of Personalized Skincare Are you tired of feeling overwhelmed by the endless options in the skincare aisle? The answer could be personalized skincare. Navigating through the myriad of cleansers, toners, serums, moisturizers, and masks, each with their own specific purposes and ingredients, can be daunting. Different brands make various claims,…
The Anti-Aging Skin Care Regime for your Dosha
The Anti-Aging Skin Care Regime for your Dosha How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a mirror—that can offer clues about how healthy your habits are and what’s happening to your internal systems. When we scrutinize our skin and understand the causes behind symptoms such as…
Slugging Debunked: Peeling Back the Layers on the Skincare Trend and Exploring Healthy Alternatives
Slugging Debunked: Peeling Back the Layers on the Skincare Trend and Exploring Healthy Alternatives Slugging – Why I don’t put petroleum jelly on my face every night! If you haven’t heard of “slugging” yet, then you probably don’t spend a lot of time on TikTok. This is the Tik Tok craze that is singing the…
Summer Healthy Skin From The Inside Out
Summer Healthy Skin From The Inside Out The connection between the gut and the brain, or the gut-brain axis, has been receiving a lot of publicity recently. And, rightly so! This is because our mental health, emotional resilience, and overall health are not the only things that our microbiome affects. In fact, having a healthy…
Skin Be Safe – Natural Sunscreen
Skin Be Safe – Natural Sunscreen Now we’re heading into the sunny skies of summer, which feels so rejuvenating after the winter months. It’s time to embrace natural sunscreen, replacing last year’s conventional products. Reflecting on my earlier years, up until my mid-30s, I often rebelled against using any sunscreen, engaging in tanning contests with…
Winter Skincare: What’s Best For You?
Winter Skincare: What’s Best For You? Winter Skincare: What’s Best For You! The winter months, characterized by less sunlight and alternating cold and heated air and low humidity, can take a toll on your skin. Skin feels and looks drier and sensitive skin is more irritable than usual because of decreased oil production, which is…
DIY Facemask for Healthy Glowing Skin with Ayurveda
DIY Facemask for Healthy Glowing Skin with Ayurveda Achieve Healthy Glowing Skin with Summer Skincare You know that your skin changes with the seasons. Your skincare should too. Now is the time to plan your skincare for summer and to decide what improvements you want to make to your skin, including achieving healthy glowing skin….