
The Anti-Aging Skin Care Regime for your Dosha
How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a mirror—that can offer clues about how healthy your habits are and what’s happening to
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a mirror—that can offer clues about how healthy your habits are and what’s happening to
Slugging – Why I don’t put petroleum jelly on my face every night! If you haven’t heard of “slugging” yet, then you probably don’t spend a lot of time on
The connection between the gut and the brain, or the gut-brain axis, has been receiving a lot of publicity recently. And, rightly so! This is because our mental health, emotional
Now we’re heading into the sunny skies of summer, which feels so rejuvenating after the winter months. It’s time to embrace natural sunscreen, replacing last year’s conventional products. Reflecting on
Winter Skincare: What’s Best For You! The winter months, characterized by less sunlight and alternating cold and heated air and low humidity, can take a toll on your skin. Skin
Achieve Healthy Glowing Skin with Summer Skincare You know that your skin changes with the seasons. Your skincare should too. Now is the time to plan your skincare for summer
Facial Moisturizing: A Natural Approach FREE DIY SKINCARE WORKSHOP: SEPT 24th @ 7pm EST If you have stepped into a store lately, you know just how expensive beauty products can
Embrace natural anti-aging with personalized skincare tailored to your unique dosha Unless you’ve been on a deserted island, you’ve seen the rise of personalized skincare products. You’re one of a
Ancient Ayurveda Beauty Secret Are you looking for that perfect skin moisturizer? You know the one that is super hydrating, reduces wrinkles, helps eliminate scars, and reduces the inflammation of
You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair salons closing as non-essential businesses during the coronavirus pandemic — we are
It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or Halloween decorations. Pumpkins contain retinoic acid, antioxidants, beta-carotene, and vitamins A,
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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