Best Hydrating Facial Mister for Your Dosha
In the world of Ayurveda, your dosha or body constitution is one of the gateways to unlocking health and well-being. Our dosha not only affects our inner well-being, but it
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
In the world of Ayurveda, your dosha or body constitution is one of the gateways to unlocking health and well-being. Our dosha not only affects our inner well-being, but it
As summer approaches, it’s essential to take extra care of your skin to combat the effects of the sun, heat, and humidity. One of the best ways to maintain healthy
Welcome, I am diving into the vibrant, healing world of marigold flowers. These little sunshine blooms aren’t just a treat for the eyes; they’re a powerhouse of goodness, especially when
Achieving glowing, healthy skin isn’t just about the products you apply to your face; it’s also about what you put into your body. Smoothies are a delicious and effective way
Hey there, beautiful souls! It’s Kerry from The Holistic Highway, and today, we’re diving into the delightful world of hair removal. If you’ve been a long-time fan of waxing, buckle
As the flowers bloom and the temperatures rise, it’s time to refresh your spring skincare routine. With the change of seasons comes a shift in our skin’s needs, making it
In the dynamic world of skincare, Vitamin C has emerged as an unparalleled ally. Particularly, the focus on ‘Allies of Skin Vitamin C’ highlights the remarkable benefits this essential nutrient
Fermented rice water, enriched with the essence of herbs, has long been used as a hair tonic in Ayurveda and hair is considered a reflection of one’s overall health, Natural
Aging gracefully isn’t just a matter of genetics; it’s also about a mindful skincare routine. In Ayurveda, an anti-aging skincare routine is more than just skin deep. It encompasses a
In the world of natural beauty, Ayurvedic face oil stands out as a personalized solution for radiant skin. Harnessing the ancient wisdom of Ayurveda, these oils are tailored to different
As winter sets in and temperatures drop, many of us are familiar with the struggles of dry, dehydrated skin. Just like we commit to “Dry January” for our health, let’s
In formulating skin care products that have natural and effective ingredients, licorice has emerged as a powerhouse with a multitude of benefits. This humble herb, known for its distinct sweet
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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