Summer is here and it’s time to take care of your skin. The sun can be harsh on your skin and can cause damage if you’re not careful. One way to protect your skin is by eating the right foods. After all – we are what we eat! Our diet impacts us and shows up…
Skincare
What Type of Skin Do I Have? Take Our Ayurvedic Skin Assessment to Find Out.
Are you unsure about your skin type and struggling to find the right products for your skincare routine? Look no further! Our Ayurvedic “What Type of Skin Do I Have?” assessment is here to help you identify your unique skin type and guide you towards the most suitable products and skincare regimen. Discover the benefits…
87 percent of women are confused about skincare products.
Are you tired of feeling overwhelmed by the endless options in the skincare aisle? It can be challenging to navigate the sheer number of products available and the various claims made by different brands. There are cleansers, toners, serums, moisturizers, masks, and many more, each with their own specific purposes and ingredients. On top of…
The Anti-Aging Skin Care Regime for your Dosha
How can I achieve fabulous skin? Your skin is like a mirror – that can offer clues about how healthy your habits are and what’s happening to your internal systems. When we look at our skin and understand the causes behind any symptoms such as hyperpigmentation, acne, dryness, wrinkles, sensitivity, redness, and rashes, we…
Slugging – Why I don’t put petroleum jelly on my face every night!
Slugging – Why I don’t put petroleum jelly on my face every night! If you haven’t heard of “slugging” yet, then you probably don’t spend a lot of time on TikTok. This is the Tik Tok craze that is singing the praises of petroleum jelly as a facial moisturizer. Skin slugging may sound like a…
Summer Healthy Skin From The Inside Out
The connection between the gut and the brain, or the gut-brain axis, has been receiving a lot of publicity recently. And, rightly so! This is because our mental health, emotional resilience, and overall health are not the only things that our microbiome affects. In fact, having a healthy microbiome is also essential to maintaining healthy…
Skin Be Safe – Natural Sunscreen
Now we’re heading into the sunny skies of summer which feels so good after the winter months. It’s time to blow off the dust from last year’s sunscreen. I remember my earlier years right up until my mid 30’s were spent rebelling against sunscreen and having tanning contests with my sister. I still adore the…
Winter Skin Care: What’s Best For You?
Winter Skin Care: What’s Best For You! The winter months, characterized by less sunlight and alternating cold and heated air and low humidity, can take a toll on your skin. Skin feels and looks drier and sensitive skin is more irritable than usual because of decreased oil production, which is a result of insufficient blood…
DIY Facemask for Healthy Glowing Skin with Ayurveda
You know that your skin changes with the seasons. Your skincare should too. Now is the time to plan your skincare for summer and to decide what improvements you want to make to your skin. The lazy days of summer are great for your psyche, but they are hard on your skin. Plus, your anti-aging…
How to Make your Personalized Homemade Facial Moisturizing Elixir
FREE DIY SKINCARE WORKSHOP: SEPT 24th @ 7pm EST If you have stepped into a store lately, you know just how expensive beauty products can be. Plus, they each have a laundry list of ingredients that you probably can’t even say! I decided to see what all the hoopla was about concerning the highly touted…