Meals That Heal – Grilled Hot Cabbage Slaw
One of my clients told me how she put a couple of whole cabbages over a hot grill, and left them there, turning every few minutes until they looked charred
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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One of my clients told me how she put a couple of whole cabbages over a hot grill, and left them there, turning every few minutes until they looked charred
Turn the star guacamole ingredient into a creamy fudge enjoying a dessert that is not only good to eat – but good for you! Eastern View: Few foods from the
At about 4 pm in the afternoon – I love my Earl-Grey tea. Must be my English roots. Imagine my surprise when someone shared a recipe for Earl Grey Ice-Cream.
Melon – a delicious, hydrating and cooling fruit for the summer. Melon is not a food that plays well with others, so it is best to drink this Mint Melon
A healthy alternative to The Burger – the health benefits of salmon and the cooling cilantro sauce will have you energized and feeling chill next time you grill. Eastern View
Who says you cannot have ice-cream? Food is to be enjoyed and there is nothing nicer than ice cream on a hot summer’s day. Fresh, juicy fruit can be easily
As I travel through England and Ireland, I am reminded of my old custom of afternoon tea and cakes. I must admit to having slipped right back into the habit
Fresh fruit crepes are easy to prepare and all that color is a delight too. Sometimes breakfast is just better with fruit! Pitta types will benefit from avoiding any sour fruits in
This easy to make early summer favorite has a healthy dressing of yogurt and herbs. Pitta types will benefit from the mildly bitter watercress leaves and cooling mint and fennel.
This easy to make late spring soup is delicious. Fill your kitchen with the aromas of fresh cilantro and garlic bread baking as the chickpeas and vegetables simmer. Yum! Eastern
Eastern View: All parts of a mango have medicinal uses including the bark, leaves, flowers, and seeds Texts of ayurveda mention various herbal preparations using different parts of a mango
Yummy custard – especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleansers for the body) as the main attraction—sweetened with just a drizzle
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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