What Happens When We Don’t Cleanse? Imagine not taking your car for an oil change at least once a year…

Read More

What’s the difference between cleansing and detoxing?

I am Mad! I am going to go out on a limb and tell you that I am really pissed…

Read More

Best Anti-Aging Serums For Your Metabolic Type! Radiance – we all want it!  But, what exactly is it?   Well, I like…

Read More

Just Doing This One Thing Can Prevent Your Skin From Aging! It’s possible—really! We’re a nation obsessed with youth. Each…

Read More

Edible Deodorant Naturally! DIY My clients often ask me for natural products and up till now I have not had…

Read More

Why have an Ayurveda consultation? – 6 signs you are ready! One of the most empowering aspects of Ayurveda is…

Read More

Love your Liver! Hi there, A client recently came to see me at UPMC for some chronic digestive problems and…

Read More

The Deadly Nightshades! A little bit about Nightshades: A large family of plants grown in the shade of night called Solanaceae….

Read More