5 Reasons You Should Be Drinking Garlic Milk
It might seem a little strange to pair garlic and milk, but this popular Ayurveda tonic “Garlic Milk” has been mentioned in several ancient texts as an important immune booster.
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
It might seem a little strange to pair garlic and milk, but this popular Ayurveda tonic “Garlic Milk” has been mentioned in several ancient texts as an important immune booster.
You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair salons closing as non-essential businesses during the coronavirus pandemic — we are
This is a guest post written by Stacey Chillemi, Founder of The Complete Herbal Guide. In this article, you’ll learn and discover if stress is causing your hair loss and
This is a guest post written by Stacey Chillemi, Founder of The Complete Herbal Guide. Hair Loss Remedies There is no sure-fire way to prevent all hair loss; however, there
At the moment, it feels like every time you turn on the news or check social media the most recent update on coronavirus fills your screen. You hear people speaking
During fall, you may be looking for natural ways to support your immune system right now. Ginger & turmeric root are powerful herbs with antiviral properties, often used to bolster a
I am spending this week eating simple home-cooked meals after the over-indulgence and richer foods of the holidays. I came across this turmeric rice recipe from the NYT and made
1. Promotes Brain Health. It has been shown to help with Alzheimer’s disease. Alzheimer’s is a progressive brain disorder that causes problems with memory, behavior, and thinking. Drug treatments are
Did you know that giving thanks and practicing gratitude can improve your mental health? The age-old tradition of giving thanks at this time of year is actually backed by science.
The Benefits of Dashamoola: An Ayurvedic Root Herb Dashamoola, a combination of ten dried roots, has been widely used as an Ayurvedic medicine due to the amazing health benefits it
When you wake up you are usually dehydrated, so you want to hydrate and kindle your digestive strength (agni) before eating. Here are some easy tonics for each dosha! Each
It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or Halloween decorations. Pumpkins contain retinoic acid, antioxidants, beta-carotene, and vitamins A,
Contact
Disclaimer
The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
Stay Connected