Herbs That Heal: Neem
Neem, known as the “village pharmacy” in India, is a powerful herb celebrated for its vast array of health benefits. With its roots deeply embedded in traditional Ayurvedic medicine, neem
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Neem, known as the “village pharmacy” in India, is a powerful herb celebrated for its vast array of health benefits. With its roots deeply embedded in traditional Ayurvedic medicine, neem
As the temperatures rise and the days grow longer, we enter the Pitta Season. In Ayurveda, the Pitta Season is associated with the summer months, characterized by heat, intensity, and
Welcome, I am diving into the vibrant, healing world of marigold flowers. These little sunshine blooms aren’t just a treat for the eyes; they’re a powerhouse of goodness, especially when
Achieving glowing, healthy skin isn’t just about the products you apply to your face; it’s also about what you put into your body. Smoothies are a delicious and effective way
Hey there, beautiful souls! It’s Kerry from The Holistic Highway, and today, we’re diving into the delightful world of hair removal. If you’ve been a long-time fan of waxing, buckle
Unlocking the secrets of nature’s bounty often leads to extraordinary discoveries. Among these treasures is black cumin seed oil, hailed for centuries for its remarkable benefits for hair and skin.
Among herbal remedies, the ashwagandha plant stands out, capturing considerable attention. You’ve probably caught the buzz about this adaptogenic herb known for its wide-ranging health benefits. Ashwagandha has been used
As the flowers bloom and the temperatures rise, it’s time to refresh your spring skincare routine. With the change of seasons comes a shift in our skin’s needs, making it
In a world where health and wellness trends constantly evolve, one practice that stands out for its simplicity and profound benefits is fasting one day a week. This age-old tradition,
Embarking on an Ayurvedic journey means more than just occasional practices; it’s about integrating Ayurveda into every aspect of your life, starting with your morning routine. An Ayurvedic morning routine
In the world of Ayurveda, understanding your dosha constitution is key to achieving optimal wellness. For those with a Vata Pitta personality, life can be a unique and vibrant balance.
In recent years, an ancient practice has been making a trendy comeback in the world of oral health and holistic well-being: Ayurveda oil pulling. This age-old method has been gaining
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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