Coriander, also known as cilantro or dhania, is a herb that has been widely used in cooking along with traditional medicines. Coriander seeds have a considerable tang and a lot of health benefits, and they can turn your normal spread into something that does the healing. In this article, we will tell you about the…
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Cooling Foods For A Cool Summer
When it gets hot, our bodies are designed to try and cool us down. Indeed, one of our best weapons against heat during summer is our diet. Adding cooling foods to your meals will help you regulate your body temperature and hydrate yourself throughout the day to keep your energy levels up. In this article,…
Herbs That Heal: Neem
Neem, known as the “village pharmacy” in India, is a powerful herb celebrated for its vast array of health benefits. With its roots deeply embedded in traditional Ayurvedic medicine, neem has been used for centuries to treat various ailments and improve overall health. In this article, we’ll explore the healing properties of neem, its numerous…
Summer: Pitta Season
As the temperatures rise and the days grow longer, we enter the Pitta Season. In Ayurveda, the Pitta Season is associated with the summer months, characterized by heat, intensity, and transformation. Understanding how to balance Pitta during this season is crucial for maintaining health and well-being. In this article, we’ll explore what Pitta Season is,…
Embracing the Healing Power of Marigold Flowers: A Journey to Radiant Skin
Welcome, I am diving into the vibrant, healing world of marigold flowers. These little sunshine blooms aren’t just a treat for the eyes; they’re a powerhouse of goodness, especially when it comes to your skin. Ready to embrace their magic? The Ayurvedic Magic of Marigolds Marigolds hold a special place in Ayurveda, the ancient Indian…
5 Smoothies for Glowing Healthy Skin
5 Smoothies for Glowing Healthy Skin Achieving glowing healthy skin isn’t just about the products you apply to your face; it’s also about what you put into your body. Smoothies are a delicious and effective way to nourish your skin from the inside out. Packed with vitamins, antioxidants, and hydration, these five smoothie recipes will…
Sugaring vs Waxing: The Holistic Sweet Path to Silky Smooth Skin
Hey there, beautiful souls! It’s Kerry from The Holistic Highway, and today, we’re diving into the delightful world of hair removal. If you’ve been a long-time fan of waxing, buckle up because we’re about to embark on a journey that’s not just smooth but also sweet, sustainable, and slightly less ouchy. Yes, I’m talking about…
The Benefits of Black Cumin Seed Oil for Hair and Skin
Unlocking the secrets of nature’s bounty often leads to extraordinary discoveries. Among these treasures is black cumin seed oil, hailed for centuries for its remarkable benefits for hair and skin. The wonders of this seed oil can transform hair and skin, leaving you with a radiant glow from head to toe. Harnessing the Power of…
Herbs That Heal: Is Ashwagandha Herb Suitable for Everyone?
Herbs That Heal: Is Ashwagandha Herb Suitable for Everyone? Among herbal remedies, the ashwagandha plant stands out, capturing considerable attention. You’ve probably caught the buzz about this adaptogenic herb known for its wide-ranging health benefits. Ashwagandha has been used for centuries in traditional Ayurvedic medicine for many of today’s ailments—poor sleep, stress, and fatigue. But…
7 Easy Tips for Transitioning Your Skincare Routine for Spring
7 Easy Tips for Transitioning Your Skincare Routine for Spring As the flowers bloom and the temperatures rise, it’s time to refresh your spring skincare routine. With the change of seasons comes a shift in our skin’s needs, making it essential to adapt our spring skincare habits accordingly. Whether you’re dealing with dry winter skin…