Ayurveda Hair Care During ‘Shelter in Place’
You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair salons closing as non-essential businesses during the coronavirus pandemic — we are
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
You’re about to see everyone’s true colors come shining through… Being stuck in the house and with hair salons closing as non-essential businesses during the coronavirus pandemic — we are
This is a guest post written by Stacey Chillemi, Founder of The Complete Herbal Guide. In this article, you’ll learn and discover if stress is causing your hair loss and
This is a guest post written by Stacey Chillemi, Founder of The Complete Herbal Guide. Hair Loss Remedies There is no sure-fire way to prevent all hair loss; however, there
At the moment, it feels like every time you turn on the news or check social media the most recent update on coronavirus fills your screen. You hear people speaking
Did you know that giving thanks and practicing gratitude can improve your mental health? The age-old tradition of giving thanks at this time of year is actually backed by science.
Back to school is always an exciting time of year. For most of us, it’s a time of transition in our daily rhythm and routine as well as a change
When you hear the word “cleanse,” what do you picture? For many, it invokes images of deprivation, fasting, and discomfort. There are countless cleanses available online, most promising dramatic results
Suffering from acidity after a heavy meal? Tired and just back from a long day in the sun? Well, before you reach for that bottle of iced tea, soda or iced water, try a glass of buttermilk. A yummy, cool drink made from yogurt and digestive spices such as cumin, coriander and mint, and salt.
Ayurveda classifies health as:
Having a balanced mind, having a well formed body, having good elimination. When the mind and body are in harmony and when the dosha’s are balanced. And then and only then are we in good health. To keep healthy we must eat the Spring Foods for your dosha.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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