
Creamy Pumpkin Marinara – Meals That Heal
If you’re in the mood for a cozy fall sauce, you’ve got to try this creamy pumpkin marinara. It’s a fun twist on the classic marinara with pumpkin blended in
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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If you’re in the mood for a cozy fall sauce, you’ve got to try this creamy pumpkin marinara. It’s a fun twist on the classic marinara with pumpkin blended in
Thanksgiving is a time to come together with family, express gratitude, and indulge in a delicious feast. This year, why not infuse your Thanksgiving table with Ayurvedic wisdom? Ayurveda, emphasizes
One thing on everyone’s mind when it comes to healthy eating is papaya salad or Thai Som Tam. Papaya salad is a staple in Thai cuisine – it’s tangy, sweet,
Fennel bulb pesto is not just a flavorful addition to your meals but also a powerhouse of health benefits. This unique pesto brings a refreshing twist to the traditional recipe
Indulge in a Healthy Delight: Ashwagandha Chocolate Protein Bites At The Holistic Highway, we always look for delicious and nutritious ways to incorporate holistic health into everyday life. One such
Sweet sooji cereal is much better for you than any breakfast cereal and is a delicious and delightful way to start your day. Wheat, the main ingredient in this cereal,
In the realm of holistic nutrition, certain food combinations possess extraordinary healing properties, and garlic milk is one such elixir. Combining garlic’s potent benefits with milk’s nourishing properties, this ancient
In the realm of healing foods, nutmeg often takes a backseat to its more renowned counterparts. However, this humble spice boasts a myriad of health benefits and adds a delightful
In the world of healthy and mindful eating, finding a sweet treat that’s not just delicious but also good for your heart is a rare gem. Enter the world of
National Quinoa Day is celebrated on January 16 every year. This day is set aside to honor all things quinoa, including delicious dishes like Quinoa Asparagus Pilaf. A known superfood, quinoa
These delicious chili-spiked caramels are perfect for anyone on your gift list, especially those who prefer Gluten Free Meals. Thai chili brings complex, fruity heat to these fragrant caramels; substitute
Ghraybeh is a crumbly shortbread cookie made in different parts of the Middle East to enjoy during celebrations throughout the year and for sharing with family and friends during the
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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