meals Archives - The Holistic Highway

Meals That Heal – Rugelach with Almonds And Peaches

Yeah – it’s going to be peach season soon. Try one of my favorite summertime desserts with a made-from-scratch almond paste and oh yes… peaches! Don’t let the almond paste

Meals That Heal – Winter Farro Salad

To make a great farro salad; we first cook it with lots of warming flavors so it’s especially tasty. We then add a really good olive oil after cooking the

Meals That Heal – Earl Grey Ice Cream

At about 4 pm in the afternoon – I love my Earl-Grey tea. Must be my English roots. Imagine my surprise when someone shared a recipe for Earl Grey Ice-Cream.

Meals That Heal – Date Butter

Eastern View: In Ayurveda dates are considered a ‘superfood’ because they are nourishing and promote balance. They are an ojas building food which means they build vitality and immunity. They

Meals that Heal – Ojas Building Milk

What is ojas? It is a Sanskrit term for our inner vitality, and our sense of immunity. It’s that glow of great health. Ojas grounds us and supports our mental,

Meals that Heal – Zesty Lentil-Spinach Stew

A one-pot dinner that is fresh, healthy and easy to make. It’s also a complete meal by Ayurvedic standards, with all six tastes included.—sweet, sour, salty, pungent, bitter and astringent. Eat it slowly, and see if you can find all six.

HEALTHY ARTICLES

Health Article:
Cup of Tea

Meals That Heal – Rugelach with Almonds And Peaches

Meals That Heal – Winter Farro Salad

Meals That Heal – Earl Grey Ice Cream

Meals That Heal – Date Butter

Meals that Heal – Ojas Building Milk

Meals that Heal – Zesty Lentil-Spinach Stew

HEALTHY ARTICLES

Health Article: Cup of Tea

Meals That Heal – Rugelach with Almonds And Peaches

Meals That Heal – Winter Farro Salad

Meals That Heal – Earl Grey Ice Cream

Meals That Heal – Date Butter

Meals that Heal – Ojas Building Milk

Meals that Heal – Zesty Lentil-Spinach Stew

Health Article:
Cup of Tea