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Meals That Heal – Grilled Squash Sandwich With Minty Mayonnaise
To me one of the greatest delights of summer cooking is the grill –we’re gazing down a stretch of days toward summer grilling, and we’re itching to do nothing more except lay in a hammock with a cooling lemonade or our favorite beverage. After all who needs to be cranking up the heat in the…
Herbs That Heal: Amalaki the # 1 Healer
Amalaki is renowned for its immunity and anti-aging benefits. It is considered the “mother” as it performs the job of taking total care of the mind-body system and is known as the ultimate healer due to its immune restorative properties. In the Charaka Samhita – one of the root texts for Ayurvedic science – Charaka…
Bugs Be Gone – Natural Insect Repellent
This past weekend, the weather warmed up and lots of people headed outdoors to enjoy being outside. Here in New England (which is where I was this past weekend), bug spray is a necessity due to ticks and the prevalence of Lyme Disease. Everywhere I went, I could smell that unmistakable smell of chemical bug…
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