7 Ayurveda Foods for Clear Skin: Tailored to Your Dosha
Balancing your dosha or body type is integral to maintaining health and wellness. This balance extends to skin health as well, providing clarity, glow, and resilience. If you’re intrigued by
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Balancing your dosha or body type is integral to maintaining health and wellness. This balance extends to skin health as well, providing clarity, glow, and resilience. If you’re intrigued by
Hey there, health enthusiasts and fruit aficionados! Get ready to unleash the fruity wonders of pomegranate juice, the liquid gold that packs a punch. Not only does it dazzle your
Top 8 Ayurveda Remedies for Anxiety Are You Struggling With Anxiety And Stress In Your Everyday Life? You’re not Alone! Discover this Ayurveda Remedies With our modern, fast-paced lifestyles, anxiety
5 Steps to Shield Against Air Pollution The air quality crisis in North America, exacerbated by raging wildfires in Canada, has led to unprecedented levels of air pollution. Shockingly, New
Summer is here and it’s time to take care of your skin. The sun can be harsh on your skin and can cause damage if you’re not careful. One way
Are you unsure about your skin type and struggling to find the right products for your skincare routine? Look no further! Our Ayurvedic “What Type of Skin Do I Have?”
Are you tired of feeling overwhelmed by the endless options in the skincare aisle? The answer could be personalized skincare. Navigating through the myriad of cleansers, toners, serums, moisturizers, and
Embracing Soup Season: Meals That Heal Did someone say soup season? It is that time of the year when the leaves are changing, and our bodies are craving warm nourishing
How can I achieve fabulous, youthful skin with Anti-Aging Skin Care? Your skin is like a mirror—that can offer clues about how healthy your habits are and what’s happening to
The Unseen Effects: Gaining Weight in Summer Due to AC “It’s the dog days of summer and with a heat wave hitting most of us, what do we do? The
Meals That Heal: Exploring the Nutritional and Medicinal Benefits of Poppy Seeds Crafting Meals That Heal: How to Integrate Poppy Seeds into Your Diet What to do with all those
Holistic Healing and Balance During the Menopause Transition with Ayurveda and Herbal Support Menopause marks the menopause transition from the Pitta phase of life to the Vata phase of life.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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