Are you a Smart Mouth? 5 Ways to Keep The Dentist Away!
Ayurveda offers lots of remedies for dental problems, from toothaches to gingivitis to bad breath. Try a few natural Smart Mouth remedies today – your dentist will love you! According
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Ayurveda offers lots of remedies for dental problems, from toothaches to gingivitis to bad breath. Try a few natural Smart Mouth remedies today – your dentist will love you! According
These mango and sticky rice popsicles are reminiscent of a beloved Thai dessert that I fell in love with when in Thailand. The world calls mango (Mangifera indica) the “king
Harmonizing Health with Ayurvedic Adaptogens: Embrace Balance and Resilience Ayurvedic adaptogens are substances that help an individual’s body respond to the physiological effects of stress and aid in restoring balance.
Before I dive into tea, let’s journey back roughly 5,000 years. Ayu means ‘life’ and Veda ‘science’, together forming ‘The Science of Life’. Ayurveda, a comprehensive medical system, emphasizes the
Embrace natural anti-aging with personalized skincare tailored to your unique dosha Unless you’ve been on a deserted island, you’ve seen the rise of personalized skincare products. You’re one of a
Raita is a cooling addition to any meal in the summertime – especially if the dish is a little spicy. Cucumbers help reduce heat, especially the heat of Pitta. So,
Sleep Well: Ayurvedic Strategies for a Restful Summer For many people, there’s only one thing stopping them from enjoying a good night’s sleep in the summer: oppressive heat. Many people
I normally prefer lighter meals in the summer evening. I like protein-rich chick-peas as they are not only tasty but filling too and are a complete meal in themselves. Try
You Haven’t Lived Until You’ve Tried A Chamango The best things in life are sweet (and spicy). When the summer sun starts sizzling -try this deliciously sweet and spicy drink
You’ve probably heard of essential oils by now – but what are they exactly? How are they made? What are the benefits of using essential oils? And how do you
I am in Rhode Island where I am sheltered in place and coming up on week four of the “stay at home” order. As I walk my dog in the
Ancient Ayurveda Beauty Secret Are you looking for that perfect skin moisturizer? You know the one that is super hydrating, reduces wrinkles, helps eliminate scars, and reduces the inflammation of
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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