The Skincare Trick That Fixes Dry Lips Instantly (No More Reapplying Balm!)
Do you find yourself constantly applying lip balm, only to have your lips feel dry again within an hour? If so, you’re not alone. Most lip balms on the market
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Do you find yourself constantly applying lip balm, only to have your lips feel dry again within an hour? If so, you’re not alone. Most lip balms on the market
In Ayurveda, Vata Dosha is one of the three energies influencing our body and mind. It’s connected to air and space, giving it qualities like cold, dry, light, and always
The holiday season is a time to celebrate, enjoy good food, and spend time with loved ones. But with all the excitement, it’s easy to forget about your health. Staying
If you’re in the mood for a cozy fall sauce, you’ve got to try this creamy pumpkin marinara. It’s a fun twist on the classic marinara with pumpkin blended in
Thanksgiving is a time to come together with family, express gratitude, and indulge in a delicious feast. This year, why not infuse your Thanksgiving table with Ayurvedic wisdom? Ayurveda, emphasizes
As the leaves start changing color and the air cools down, we know it’s Vata season. This time of year brings dryer, crisper weather and sometimes windier weather. In Ayurveda,
Ayurveda, an ancient system of medicine, focuses on maintaining balance in the body, mind, and spirit by aligning with the natural rhythms of the environment. It emphasizes living in harmony
Kapha Dosha is one of the three main energies in Ayurvedic medicine. It has qualities that feel heavy, cool, and stable, like the elements of water and earth. Kapha plays
As autumn arrives and the air becomes cooler, it affects more than just the weather. It also changes how your body feels. In Ayurveda, Vata Dosha is one of three
As autumn arrives and the air cools, you might notice shifts in how you feel physically and emotionally. This isn’t just about the weather; it’s your body signaling it’s time
In the world of Ayurveda, your dosha or body constitution is one of the gateways to unlocking health and well-being. Our dosha not only affects our inner well-being, but it
Herbs are considered to be important in maintaining the health system Ayurveda. One such potent herb is the Kutki Herb (Picrorhiza kurroa), revered for its wide range of medicinal properties.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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