Meals That Heal – Immune Boosting Ginger Turmeric Tea During fall, you may be looking for natural ways to support your immune system right now. Ginger & turmeric root are powerful herbs with antiviral properties, often used to bolster a strong immune system. Many people reach for these ingredients at the first sign of the sniffles,…
Herbs that Heal
Herbs That Heal: Shilajit – The Hormone Regulator
Herbs That Heal: Shilajit – The Hormone Regulator 1. Promotes Brain Health. It has been shown to help with Alzheimer’s disease. Alzheimer’s is a progressive brain disorder that causes problems with memory, behavior, and thinking. Drug treatments are available to improve symptoms of Alzheimer’s. But based on the molecular composition of this substance, some researchers…
Herbs That Heal: Dashamoola: The Ten – Root Herb
Herbs That Heal: Dashamoola: The Ten – Root Herb The Benefits of Dashamoola: An Ayurvedic Root Herb Dashamoola, a combination of ten dried roots, has been widely used as an Ayurvedic medicine due to the amazing health benefits it possesses as a root herb. It is great for your overall health; from reducing…
DIY Pumpkin Facemasks for your Dosha.
DIY Pumpkin Facemasks for your Dosha. It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or Halloween decorations. Pumpkins contain retinoic acid, antioxidants, beta-carotene, and vitamins A, C, and E that you find in the most expensive skincare products. So, if you want skin that naturally…
Herbs That Heal: Guduchi – The Protector of the Body
Herbs That Heal: Guduchi – The Protector of the Body Guduchi (Tinospora cordifolia), also known as Amrit, is one of the most valued herbs in the Ayurvedic pharmacy. It is described as ‘the one who protects the body’. According to myth, when the ancient gods churned the primordial ocean, they created a heavenly elixir that…
Herbs That Heal: Chawanprash – The Immunity Herbal Formula
Herbs That Heal: Chawanprash – The Immunity Herbal Formula My go-to when I need to build my immunity and after coming off my viral illness -its a daily dose for me right now! What is Chyawanprash? Chyawanprash is a 5000-year-old Ayurvedic nutritious herbal jam considered to be a Rasayana for all the tissues of the…