
Expert Tips To Reduce Bloat
Expert Tips To Reduce Bloat HERE ARE A SOME TOOLS TO GET DIGESTION FLOWING Are you sick of suffering from bloating after a meal or during the day? Let’s clear
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Expert Tips To Reduce Bloat HERE ARE A SOME TOOLS TO GET DIGESTION FLOWING Are you sick of suffering from bloating after a meal or during the day? Let’s clear
I discovered Golden Milk while studying Ayurveda in New Mexico. I was having trouble sleeping (it was so ‘bloomin’ hot in Albuquerque in the summer nights) and my routine was
This week, I made a big batch of elderberry syrup. With flu season here, I decided to make this for my family and close friends to help boost their immune
“Every Cell in the Body has receptors for thyroid hormone” Did you know that: In the US alone, it’s estimated that 50 million people have an endocrine autoimmune disease according
Harmonizing Health with Ayurvedic Adaptogens: Embrace Balance and Resilience Ayurvedic adaptogens are substances that help an individual’s body respond to the physiological effects of stress and aid in restoring balance.
Before I dive into tea, let’s journey back roughly 5,000 years. Ayu means ‘life’ and Veda ‘science’, together forming ‘The Science of Life’. Ayurveda, a comprehensive medical system, emphasizes the
This is a guest post written by Stacey Chillemi, Founder of The Complete Herbal Guide. Hair Loss Remedies There is no sure-fire way to prevent all hair loss; however, there
At the moment, it feels like every time you turn on the news or check social media the most recent update on coronavirus fills your screen. You hear people speaking
During fall, you may be looking for natural ways to support your immune system right now. Ginger & turmeric root are powerful herbs with antiviral properties, often used to bolster a
1. Promotes Brain Health. It has been shown to help with Alzheimer’s disease. Alzheimer’s is a progressive brain disorder that causes problems with memory, behavior, and thinking. Drug treatments are
The Benefits of Dashamoola: An Ayurvedic Root Herb Dashamoola, a combination of ten dried roots, has been widely used as an Ayurvedic medicine due to the amazing health benefits it
It is pumpkin season and don’t be fooled into thinking that pumpkins are only good for pumpkin pie or Halloween decorations. Pumpkins contain retinoic acid, antioxidants, beta-carotene, and vitamins A,
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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