Meals That Heal – Creamy Parsnip And Apple Soup
I’m into this cool weather we’re experiencing here in the East, excited about how autumn has fallen, thrilled that it’s finally time for my boots and sweaters! You may feel
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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I’m into this cool weather we’re experiencing here in the East, excited about how autumn has fallen, thrilled that it’s finally time for my boots and sweaters! You may feel
When you hear the word “cleanse,” what do you picture? For many, it invokes images of deprivation, fasting, and discomfort. There are countless cleanses available online, most promising dramatic results
Eastern View: Watermelon is a quintessential summer fruit. It invites children and adults alike to step out of the heat and enjoy a refreshingly cool treat on a summer day!
One of my clients told me how she put a couple of whole cabbages over a hot grill, and left them there, turning every few minutes until they looked charred
A pleasing sweet treat that’s packed full with nutrition, this chocolate mousse is always a hit wherever and whenever I serve it. If you keep the main ingredient secret, almost no one will guess that it’s the avocado that gives this mousse its body and creamy texture. Kids will scarf it down and ask for more, not realizing there’s actually green goodness in it and plenty of healthy fat to keep the body energized and the metabolism fired up
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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