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ayurveda herbs

Herbs That Heal: Shilajit – The Hormone Regulator

December 1, 2019 Leave a Comment

1. Promotes Brain Health. It has been shown to help with Alzheimer’s disease. Alzheimer’s is a progressive brain disorder that causes problems with memory, behavior, and thinking. Drug treatments are available to improve symptoms of Alzheimer’s. But based on the molecular composition of shilajit, some researchers showed in a study published by The National Institute…

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Filed Under: Herbs that heal Tagged With: ayurveda herbs, healthy herbs, hormone herbs, rejuvenation

Herbs That Heal: Cilantro – Natures Cooling Herb

July 1, 2019 Leave a Comment

For more than three millennia, cilantro has been cultivated for its aromatic foliage, roots and seeds, all found in the tombs of the pharaohs. Cilantro benefits are impressive, it soothes an irritated digestive system and cools any burning sensations in the body. Its sweet aroma can subtly lift the spirits and there’s no doubting that…

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Filed Under: Herbs, Natural Remedies Tagged With: ayurveda herbs, cilantro, cooling herbs, coriander, herbs that heal

Herbs That Heal: Amalaki the # 1 Healer

June 1, 2019 1 Comment

Amalaki is renowned for its immunity and anti-aging benefits. It is considered the “mother” as it performs the job of taking total care of the mind-body system and is known as the ultimate healer due to its immune restorative properties. In the Charaka Samhita – one of the root texts for Ayurvedic science – Charaka…

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Filed Under: Digestion, Health, Herbs Tagged With: amla, ayurveda herbs, digestive health, herbs that heal, rasayana

Herbs That Heal: Guggulu – Protector from Disease.

April 30, 2019 Leave a Comment

Guggulu is one of the best Ayurvedic supplements for lowering cholesterol and reducing weight. Guggulu is the resin formed from the sap of the guggul tree and has been used in Ayurvedic medicine for thousands of years. It has been shown to benefit the heart, liver, kidneys, thyroid, and skin. It is also beneficial for…

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Filed Under: Herbs, Natural Remedies Tagged With: antinflammatory herbs, ayurveda herbs, cholesterol herbs, detox herbs, guggul, guggulu, joint herbs, weight management herbs

Herbs That Heal: Brahmi – The Brain Herb

April 8, 2019 Leave a Comment

The most unique and important health benefits of brahmi include its ability to improve cognitive ability.  Used successfully for Alzheimer’s disease, for improving memory, anxiety, attention deficit-hyperactivity disorder (ADHD), allergic conditions, irritable bowel syndrome, and as a general tonic to fight stress -it is an adaptogen. That means the herb has natural intelligence and will…

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Filed Under: Herbs, Mental Health Tagged With: alzheimers, ayurveda herbs, brahmi for health, brain fog, brain health, cognition

5 Ayurveda Herbs to Keep You Balanced This Fall

October 2, 2018 3 Comments

Fall is a tricky time of year to stay healthy. It’s that “should I bring a jumper, jacket, umbrella, suntan lotion, all of the above” time of year where anything can happen! One day you are caught in a downpour, the next you’ve got your fluffy socks on only to wake up the following morning…

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Filed Under: Seasonal Routines Tagged With: ayurveda, ayurveda herbs, ayurveda lifestyle, dosha, fall, holistic lifestyle, kapha, pitta, seasonal routines, vata, vata season

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