Meals That Heal: Recipe with Coriander
Coriander, also known as cilantro or dhania, is a herb that has been widely used in cooking along with traditional medicines. Coriander seeds have a considerable tang and a lot
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Coriander, also known as cilantro or dhania, is a herb that has been widely used in cooking along with traditional medicines. Coriander seeds have a considerable tang and a lot
When it gets hot, our bodies are designed to try and cool us down. Indeed, one of our best weapons against heat during summer is our diet. Adding cooling foods
Summer’s heat sometimes called the “dog days of summer”, can make us feel depleted both physically and emotionally. The science of Ayurveda, an ancient Indian system of medicine, provides many
One thing on everyone’s mind when it comes to healthy eating is papaya salad or Thai Som Tam. Papaya salad is a staple in Thai cuisine – it’s tangy, sweet,
Neem, known as the “village pharmacy” in India, is a powerful herb celebrated for its vast array of health benefits. With its roots deeply embedded in traditional Ayurvedic medicine, neem
Summer is a time of vibrancy and energy, but it can also bring challenges like excessive heat, dehydration, and imbalanced energy levels. Ayurveda, the ancient system of natural healing from
As summer approaches, it’s essential to take extra care of your skin to combat the effects of the sun, heat, and humidity. One of the best ways to maintain healthy
As the temperatures rise and the days grow longer, we enter the Pitta Season. In Ayurveda, the Pitta Season is associated with the summer months, characterized by heat, intensity, and
Fennel bulb pesto is not just a flavorful addition to your meals but also a powerhouse of health benefits. This unique pesto brings a refreshing twist to the traditional recipe
Indulge in a Healthy Delight: Ashwagandha Chocolate Protein Bites At The Holistic Highway, we always look for delicious and nutritious ways to incorporate holistic health into everyday life. One such
In the herbal medicine world, few plants are as revered and beneficial as Amalaki Herb. Also known as Indian gooseberry or Amla, Amalaki has been a cornerstone of Ayurvedic medicine
As the temperatures rise and the days grow longer, summer presents the perfect opportunity to rejuvenate both body and mind. One of the ways I choose to do this is
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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