Meals That Heal – Tamari Pumpkin Seeds
Rich in iron, zinc, and fiber, toasted pumpkin seeds make a quick, savory snack. Together with their naturally salty flavor of tamari sauce, they also serve as a perfect garnish
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Rich in iron, zinc, and fiber, toasted pumpkin seeds make a quick, savory snack. Together with their naturally salty flavor of tamari sauce, they also serve as a perfect garnish
Vata types will find this a rejuvenating drink, especially with the sweetness of milk, ghee and sugar. It is said to restore a feeling of vitality and sexiness. This drink
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There is a lot of talk about the new blood pressure numbers. The new health care guidelines released Monday mean that thirty million Americans are getting some bad health news:
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I’m into this cool weather we’re experiencing here in the East, excited about how autumn has fallen, thrilled that it’s finally time for my boots and sweaters! You may feel
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Have you ever lost your car in the parking lot? Happens to everyone, no big deal. Until you realize it wasn’t just today at the car park; your brain fog
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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