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Gluten Free Meals That Heal – Almond Cake with Cardamom and Pistachio

Gluten Free Meals That Heal – Almond Cake with Cardamom and Pistachio

Gluten Free Meals That Heal - Almond Cake with Cardamom and Pistachio - The Holistic Highway - Ayurvedic Meal Plans

In this blog, we’re thrilled to present a gluten-free and dairy-free version of this Persian almond sponge cake, spiced with ground cardamom and sweetened with coconut sugar. Perfect for Christmas Eve, Christmas Day, or Boxing Day, our gluten free meals section ensures you can enjoy this moist and springy cake without any gluten or dairy concerns.

Gluten Free Meals That Heal - Almond Cake with Cardamom and Pistachio - The Holistic Highway - Ayurveda - Ayurvedic Meal Plan

Almond Cake with Cardamom and Pistachio

Ingredients
  

  • ½ cup Vegetable oil
  • 7 Eggs, separated
  • ¾ cup Coconut sugar
  • 1 tbs Almond extract
  • cups Almond flour
  • 2 tsps. Ground cardamom
  • 1-2 tbsp Confectioners sugar, for dusting
  • 3-4 tbsp finely chopped pistachios, for garnish

Instructions
 

  • Heat oven to 350℉.
  • Oil a 9-inch round or square pan and set aside
  • Using a stand mixer, whisk egg whites until stiff, and set aside
  • In a medium bowl. combine egg yolks and sugar, and whisk to blend. Whisk in the almond extract and oil. Add almond flour and cardamom. Gently stir a third of the whites into the batter, then gently fold in the rest until just mixed.
  • Pour batter into prepared pan. Bake until a toothpick inserted in the center comes out clean, about 50 minutes.
  • Allow to cool for 10 minutes, then remove from pan and finish cooling on a rack. To decorate, dust with confectioners sugar and chopped pistachios.
Tried this recipe?Let us know how it was!

TIP

  • If you want to grind your almond flour, start with 3 cups of nuts. Using a large food processor, pulse almonds until very finely ground, stirring once or twice to prevent them from turning into a paste.

 

Seeking more gluten free meals tailored to your dietary needs? Check out our meal plan.  5 delicious recipes sent to you each week, right for your dosha and the season.

In health,

Gluten Free Meals That Heal - Almond Cake with Cardamom and Pistachio - The Holistic Highway - Ayurveda - Ayurvedic Meal Plan

 

 

FAQ's

The Holistic HIghway integrates traditional Western medical practices with Ayurveda medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest genetic testing and other diagnostic techniques; and prescribed combinations of botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques.

Profesion
Kerry Harling
Integrative Health Expert | Ayurveda Practitioner | Author | Speaker

Kerry is a globally recognized leader in integrative medicine and the science of health known as Ayurveda. She is passionate about raising awareness of the need for a change in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system.

Kerry is connected with The University of Pittsburgh Center for Integrative Medicine and remains a pioneer in the field of integrative medicine where she has developed a personalized system to manage chronic disorders by incorporating fundamental changes in diet, behavior, and stress while focusing on genetics.

This individualized program is so successful that many of her clients have achieved maximum healing and vitality after years of chronic problems!