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Cheers to the Season With a Healthy Mocktail

Cheers to the Season With a Healthy Mocktail

Cheers to the Season With a Healthy Mocktail - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Raise a seasonal glass and toast with loved ones!

So many people have begun to go alcohol-free – that I designed this mocktail that combines the nutritive-rich winter tonic, Amalaki (a potent antioxidant), and the adaptogenic root, (grounding and stress-busting) ashwagandha, to make your cocktail a seasonal healthy holiday elixir. 

The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Seasonal Festive Cranberry-Amalaki Elixer

You don’t need alcohol to make a great mixed drink! This healthy mocktail is every bit as fun and delicious as it's boozy counterparts. And so much healthier too...
Prep Time 5 minutes
Total Time 5 minutes
Servings 2

Ingredients
  

  • 6 oz Pomegranate Juice
  • 4 oz Amalaki Juice
  • 1 dropper Ashwagandha tincture
  • 1 Lime -juiced
  • 4 pieces Candied ginger
  • 2 springs Fresh mint or Rosemary

Instructions
 

  • Combine the pomegranate juice, amalaki, ashwagandha and lime juice in a jug
  • Share the drink between two cocktail glasses
  • Add pieces of ginger
  • Garnish with the fresh mint or Rosemaru and enjoy!
Tried this recipe?Let us know how it was!

FAQ's

The Holistic HIghway integrates traditional Western medical practices with Ayurveda medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest genetic testing and other diagnostic techniques; and prescribed combinations of botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques.

Profesion
Kerry Harling
Integrative Health Expert | Ayurveda Practitioner | Author | Speaker

Kerry is a globally recognized leader in integrative medicine and the science of health known as Ayurveda. She is passionate about raising awareness of the need for a change in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system.

Kerry is connected with The University of Pittsburgh Center for Integrative Medicine and remains a pioneer in the field of integrative medicine where she has developed a personalized system to manage chronic disorders by incorporating fundamental changes in diet, behavior, and stress while focusing on genetics.

This individualized program is so successful that many of her clients have achieved maximum healing and vitality after years of chronic problems!