“Every Cell in the Body has receptors for thyroid hormone” Did you know that: In the US alone, it’s estimated that 50 million people have an endocrine autoimmune disease according to the American Autoimmune Related Disease Association. Endocrine autoimmune diseases have been cited in the top ten leading causes of all deaths among U.S. women […]
Ayurveda offers lots of remedies for dental problems, from toothaches to gingivitis to bad breath. Try a few natural Smart Mouth remedies today – your dentist will love you! According to Ayurveda, the mouth is THE major gateway to the human body. Taking good care of it is vital to physical, mental, and emotional wellness […]
Sleep Well: Ayurvedic Strategies for a Restful Summer For many people, there’s only one thing stopping them from enjoying a good night’s sleep in the summer: oppressive heat. Many people have a hard time falling asleep and staying asleep when their body is not able to cool down enough. So, what do you do when […]
I am in Rhode Island where I am sheltered in place and coming up on week four of the “stay at home” order. As I walk my dog in the neighborhood ‘sans’ mask – I don’t see my neighbors, the streets are empty and there are no children playing on the sidewalks. It feels quite […]
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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