
5 Herbs for Thyroid Wellness
“Every Cell in the Body has receptors for thyroid hormone” Did you know that: Being told ‘it is all in your head’ and feeling like you are not living up
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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“Every Cell in the Body has receptors for thyroid hormone” Did you know that: Being told ‘it is all in your head’ and feeling like you are not living up

Ayurveda offers lots of remedies for dental problems, from toothaches to gingivitis to bad breath. Try a few natural Smart Mouth remedies today – your dentist will love you! According

Sleep Well: Ayurvedic Strategies for a Restful Summer For many people, there’s only one thing stopping them from enjoying a good night’s sleep in the summer: oppressive heat. Many people

I am in Rhode Island where I am sheltered in place and coming up on week four of the “stay at home” order. As I walk my dog in the