Herbs That Heal: Arjuna Herb, Healing Hearts Naturally
In the realm of Ayurvedic medicine, Arjuna herb, also known as the Arjun Tree, has long been hailed as a potent remedy for various health concerns, particularly those affecting the
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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In the realm of Ayurvedic medicine, Arjuna herb, also known as the Arjun Tree, has long been hailed as a potent remedy for various health concerns, particularly those affecting the
In Ayurveda, the secret to lifelong health lies in harnessing nature’s gifts, particularly when it comes to heart health. Heart disease is the leading cause of death in the US,
“Every Cell in the Body has receptors for thyroid hormone” Did you know that: Being told ‘it is all in your head’ and feeling like you are not living up
Ayurveda Tonics: A Trio Of Ayurveda Elixirs, Equal Parts Zingy And Medicinal; Stirred But Not Shaken On a recent summer evening, as I was wondering what to drink, I decided
Yeah for summer! This delicious Blueberry Lavender Smoothie is like a big bowl of goodness, you can just feel it nourishing each cell as you sip on this light and
For more than three millennia, the cooling herb cilantro has been cultivated for its aromatic foliage, roots, and seeds, all found in the tombs of the pharaohs. Cilantro’s benefits are
The Benefits of Amalaki Amalaki is renowned for its immunity and anti-aging benefits. It is considered the “mother” as it performs the job of taking total care of the mind-body
Guggulu is one of the best Ayurvedic supplements for lowering cholesterol and reducing weight. Guggulu is the resin formed from the sap of the guggul tree and has been used
The most unique and important health benefits of Brahmi, often referred to as the brain herb, include its ability to improve cognitive ability. Used successfully for Alzheimer’s disease, for improving
Ashwagandha is an incredibly powerful medicinal herb which is important in Ayurvedic medicine, where it has been used for around 3,000 years. It’s classified as an “adaptogen,” meaning that it
Suffering from acidity after a heavy meal? Tired and just back from a long day in the sun? Well, before you reach for that bottle of iced tea, soda or iced water, try a glass of buttermilk. A yummy, cool drink made from yogurt and digestive spices such as cumin, coriander and mint, and salt.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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