Top 8 Ayurveda Remedies for Anxiety
Top 8 Ayurveda Remedies for Anxiety Are You Struggling With Anxiety And Stress In Your Everyday Life? You’re not Alone! Discover this Ayurveda Remedies With our modern, fast-paced lifestyles, anxiety
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Top 8 Ayurveda Remedies for Anxiety Are You Struggling With Anxiety And Stress In Your Everyday Life? You’re not Alone! Discover this Ayurveda Remedies With our modern, fast-paced lifestyles, anxiety
5 Steps to Shield Against Air Pollution The air quality crisis in North America, exacerbated by raging wildfires in Canada, has led to unprecedented levels of air pollution. Shockingly, New
Summer is here and it’s time to take care of your skin. The sun can be harsh on your skin and can cause damage if you’re not careful. One way
Many people don’t think about integrating folate or folic acid into their diet until they’re trying to get pregnant, and indeed it is one of the prenatal vitamins given. But,
Did you know that the term “inflammation” originates from the Latin phrase, “set on fire”? Inflammation is the immune system’s response to harm on the body. Your immune system becomes
Spring into Holistic Living: Embracing Movement for Health and Vitality Warm weather and sunny days are finally upon us! It is officially Springtime now! With the warmer weather here, it
Asafetida, also known as hing, is a latex gum extracted from several species of a perennial herb, Ferula. This Digestive Herb is available in the market as a solid brick
We took a childhood favorite and gave it a grown-up makeover, added the wisdom of Ayurveda. The result is a seasonal treat to delight all ages with our summertime popsicles.
Ayurveda Tonics: A Trio Of Ayurveda Elixirs, Equal Parts Zingy And Medicinal; Stirred But Not Shaken On a recent summer evening, as I was wondering what to drink, I decided
The Benefits of Amalaki Amalaki is renowned for its immunity and anti-aging benefits. It is considered the “mother” as it performs the job of taking total care of the mind-body
Coconut Lime Black Beans: A Delicious and Nutritious Delight These Coconut Lime Black Beans are boiled in a mixture of cold water and coconut water, then flavored with lime and
We all know that certain foods have a reputation for causing gas ― as the chant goes, “beans, beans, the magical fruit. The more you eat, the more you …
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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