Lose Weight By Breathing Right
My friend Sarah just told me that she hates summer, and is not looking forward to the upcoming warmer season. How can anyone hate summer? After all what’s not to
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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My friend Sarah just told me that she hates summer, and is not looking forward to the upcoming warmer season. How can anyone hate summer? After all what’s not to
I recently just returned from 2 weeks in Kerala, India for some much needed Ayurveda R&R. After all, you have to practice what you preach! For those of you that
Ayurveda classifies health as:
Having a balanced mind, having a well formed body, having good elimination. When the mind and body are in harmony and when the dosha’s are balanced. And then and only then are we in good health. To keep healthy we must eat the Spring Foods for your dosha.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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