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Best Anti-Aging Serums For Your Metabolic Type!

Best Anti-Aging Serums For Your Metabolic Type!

Best Anti-Aging Serums For Your Metabolic Type! - The Holistic Highway - Ayurvedic Lifestyle

Radiance – we all want it!  But, what exactly is it?   Well, I like this explanation best:

The glowing blush that mantles the cheek
The dazzling fire that sparkles from the eyes
The soft shining sheen of the wavy hair,
Are all mere expressions of good health.

Its a little flowery but it does hint that to have radiance we must be healthy too. So if you have not take my modern dosha quiz…jump over to www.moderndosha.com and see what your metabolic type is. YOU will then have a blueprint for exactly what foods are great for you. But our skin type should be treated according to our dosha too. So, here are some fantastic rejuvenating facial serums for you according to your dosha.

Best Anti-Aging Serums For Your Metabolic Type! - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Dry Skin (Vata)

  • Mix 1 oz sesame oil and 10 drops geranium oil and 5 drops each neroli and lemon oil. Store in a dark glass bottle with a dropper.
  • In the palm of your hand, mix 3 drops of nourishing serum (above) and 6 drops water.
  • While your skin is still wet, gently massage mixture all over the face and neck for about 1 minute, or until skin absorbs all the essential oils.

Best Anti-Aging Serums For Your Metabolic Type! - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Sensitive Skin (Pitta)   

  • Mix 1 oz almond oil with 10 drops each rose and sandalwood essential oils. Store in a dark glass bottle with a dropper.
  • In the palm of your hand, mix 2-3 drops of nourishing serum (above) and 4-6 drops water.
  • While your skin is still wet, gently massage mixture all over the face and neck for about 1 minute.

Best Anti-Aging Serums For Your Metabolic Type! - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Oily Skin (Kapha)  

  • Mix 1 oz sunflower oil and 10 drops lavender oil and 5 drops each bergamot and clary sage oils. Store in a dark glass bottle with a dropper.
  • In the palm of your hand, mix 2 drops of nourishing serum (above) and 4 drops water.
  • While your skin is still wet, gently massage mixture all over the face and neck for about 1 minute.

Let me know how you like these….I use my Pitta serum in the summer and Vata serum in the winter. If you like these, make sure to download my free Anti-Aging Skin Regimen today!

In health,

Best Anti-Aging Serums For Your Metabolic Type! - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare QuizDOWNLOAD MY FREE ANTI-AGING SKIN CARE REGIMEN HERE

The Holistic HIghway integrates traditional Western medical practices with Ayurveda medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest genetic testing and other diagnostic techniques; and prescribed combinations of botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques.

Profession

Kerry Harling

Integrative Health Expert | Ayurveda Practitioner | Author | Speaker

Kerry is a globally recognized leader in integrative medicine and the science of health known as Ayurveda. She is passionate about raising awareness of the need for a change in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system.

Kerry is connected with The University of Pittsburgh Center for Integrative Medicine and remains a pioneer in the field of integrative medicine where she has developed a personalized system to manage chronic disorders by incorporating fundamental changes in diet, behavior, and stress while focusing on genetics.

This individualized program is so successful that many of her clients have achieved maximum healing and vitality after years of chronic problems!