DIY Cleanse Kit
Modeled after our successful 25-Day cleanse program, this kit contains all the essential tools for resetting your digestion so that you are living a life full of vitality from your own kitchen.
What’s in your Cleanse Kit
Basmati rice soothes the digestive tract and is one of the main ingredients used in kitchari. A flavorful rice and beans dish used in the heart of the cleanse.
Yellow mung dal are a lentil-like legume that is quick to cook and easy to digest. It is high in dietary fiber and an excellent source of protein, making this a healthy choice for an Ayurvedic cleansing tradition—kitchari.
Ghee is one of Ayurveda’s superfoods that is known to kindle digestion and promote a robust metabolism. Simply Ghee is made from the organic butter that is handmade in small batches. The butter comes from small family farms in Lancaster, Pennsylvania where the cows are grass-fed.
A balancing formula for detoxification and rejuvenation. It has a unique ability to gently cleanse and detoxify while simultaneously replenishing and nourishing.
Trikatu (not suitable for Pittas)
The powerful heating quality of this combination is traditionally used to enkindle the digestive fire and to burn fat and natural toxins.
Abhyanga (massage) Oil
This herbal oil is prepared according to the long and rigorous process prescribed by Ayurveda - cooked over a slow fire in brass vessels, infused with the finest herbs and allowed to mature over time. Carefully chosen aromatic herbs, natural resins, and organic oils create these unique personalized healing oils.
Dosha Cleanse Spices
We have combined the right digestive spices for your dosha together so that you can simply use when cooking kitchari.
Dosha Cleanse Tea
The dosha tea personalized to your dosha directly stimulates the digestive system, supports the body’s natural ability to break down toxins in the GI tract and kindles agni (digestive fire)
Tongue scraping, is an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue. Essential for detoxing.
A stimulant laxative, meaning that it increases the movement of the muscles that push material through the intestines, helping clear the bowels.
After Your Cleanse
- Higher energy levels
- Greater clarity of thought
- Shed excess weight
- Restore vitality
- Vibrant skin
- Immune system boost
A note from us:
Why I created this Cleanse Kit for you.
I have found with my client’s that are undergoing a cleanse that there are two types of cleansers. There are those that love shopping for all the different ingredients, it’s part of the process of the cleanse for them. They enjoy searching for the mung beans. They experience bliss in the kitchen as they grind the spices and digestive herbs. If this is you, you don’t need the kit.
Then there are my other cleansers – those that say” I don’t have time to shop for every spice and herb – I am too busy and I certainly am not blending and grinding spices! Can it just arrive on the doorstep for me so I can get started?”
For my second kind of cleanser: this Cleanse Kit is for you.
Founder & CEO
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These statements have not been evaluated by the Food and Drug Administration. This Cleanse Kit is not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.