What To Eat for my Dosha at a BBQ
Finally, we are opening up, and it’s a delightful time for those mindful of their dosha in Ayurveda. This past weekend, I was amazed at how many people were out
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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Finally, we are opening up, and it’s a delightful time for those mindful of their dosha in Ayurveda. This past weekend, I was amazed at how many people were out
Now we’re heading into the sunny skies of summer, which feels so rejuvenating after the winter months. It’s time to embrace natural sunscreen, replacing last year’s conventional products. Reflecting on
Achieve Smooth, Radiant Skin with This DIY Summer Body Scrub Your skin is the protective barrier between your body and the outside world. Every day, it comes into contact with
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