Meals That Heal – Farro Risotto with Sweet Corn and Tomatoes I love this time of year with its abundance of roadside stands just brimming with fresh produce. I picked up some sweet corn and added then to some tomatoes and cilantro growing on my deck. Pared it with the ancient grain, Farro – and…
summer recipe
Meals That Heal – Mango and Sticky Rice Popsicles
Meals That Heal – Mango and Sticky Rice Popsicles These mango and sticky rice popsicles are reminiscent of a beloved Thai dessert that I fell in love with when in Thailand. The world calls mango (Mangifera indica) the “king of fruits.” This fruit is not only delicious but also boasts an impressive nutritional profile. Combined…
Meals That Heal – Raita | Cucumber Relish
Meals That Heal – Raita | Cucumber Relish Raita is a cooling addition to any meal in the summertime – especially if the dish is a little spicy. Cucumbers help reduce heat, especially the heat of Pitta. So, take a little Raita with each bite of your meal to cool it down. Perfect for hot…