Feeling Lethargic in Spring? Here’s why!
If there ever is a time during the year when we have a chance to be reborn, kapha season is it. Our body is tuned right into Nature’s renewal. It
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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If there ever is a time during the year when we have a chance to be reborn, kapha season is it. Our body is tuned right into Nature’s renewal. It
Spring. Just hearing that word makes me smile. It’s my favourite time of year. It’s a time when we throw open our windows and let the sunshine and fresh air
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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