Meals That Heal: Summertime Popsicles-Ayurveda Style! We took a childhood favorite and gave it a grown-up makeover, added the wisdom of Ayurveda. The result is a seasonal treat to delight all ages with our summertime popsicles. You may be wondering why I am suggesting frozen foods when Vatas and Kaphas do not do well with…
snacks
Meals That Heal – Crispy Kale Chips
Meals That Heal – Crispy Kale Chips Crispy Kale Chips are crunchy and salty and the tastiest possible way to eat more greens! Kale Chips are a fantastic idea. Sometimes you just want a crunchy, salty snack with all your heart… but you need to eat your vegetables too. That’s why kale is a perfect…