Meals that Heal – Ojas Building Milk
What is ojas? It is a Sanskrit term for our inner vitality, and our sense of immunity. It’s that glow of great health. Ojas grounds us and supports our mental,
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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What is ojas? It is a Sanskrit term for our inner vitality, and our sense of immunity. It’s that glow of great health. Ojas grounds us and supports our mental,