New Year New You?
With the New Year can come unwanted pressure. As friends and family around you vow countless resolutions, a flicker of guilt can set in and make you feel like you
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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With the New Year can come unwanted pressure. As friends and family around you vow countless resolutions, a flicker of guilt can set in and make you feel like you