Meals That Heal – A DIY Ginger Tea To Combat The Winter Blues!
“Everything good is found in ginger,” states an old Indian proverb. The aromatic, spicy root has long been used in both traditional and Western healing systems to make tea. I
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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“Everything good is found in ginger,” states an old Indian proverb. The aromatic, spicy root has long been used in both traditional and Western healing systems to make tea. I
In February, the decreased amount of sunlight tells animals, plants, and humans that we are undergoing a seasonal change. Lack of sunlight primarily triggers Seasonal Affective Disorder or SAD, which
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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