5 Reasons You Should Be Drinking Garlic Milk

It might seem a little strange to pair garlic and milk, but this popular Ayurveda tonic “Garlic Milk”has been mentioned in several ancient texts as an important immune booster. For hundreds of years, garlic has been used as a treatment for various diseases. It contains powerful antibacterial, antiviral and antifungal properties. It promotes healing and […]
Meals that Heal – Ojas Building Milk

Meals that Heal – Ojas Building Milk What is ojas? It is a Sanskrit term for our inner vitality, and our sense of immunity. It’s that glow of great health. Ojas grounds us and supports our mental, physical and spiritual growth. It protects us against high levels of stress and provides mental stability and peace. […]