Meals That Heal – Crispy Kale Chips Crispy Kale Chips are crunchy and salty and the tastiest possible way to eat more greens! Kale Chips are a fantastic idea. Sometimes you just want a crunchy, salty snack with all your heart… but you need to eat your vegetables too. That’s why kale is a perfect…
kapha snacks
Meals That Heal – Tamari Pumpkin Seeds
Meals That Heal – Tamari Pumpkin Seeds Rich in iron, zinc, and fiber, toasted pumpkin seeds make a quick, savory snack. Together with their naturally salty flavor of tamari sauce, they also serve as a perfect garnish for soups, and rice dishes. Tamari is a wheat free soy sauce from Japan that is loaded with…
Meals That Heal – Crunchy Spiced Chickpeas
Meals That Heal – Crunchy Spiced Chickpeas This popular snack from India is flavorful, filling and good for you! This snack restores sexual energy – and who doesn’t want that? Keep some stocked in your kitchen at all times! Eastern View: Garbanzo beans, also called chickpeas and may be better known when made into hummus,…