Meals That Heal – Hemp Coconut Truffles As the cooler weather approaches and the leaves start falling – you may find yourself craving some chocolate. So, when a chocolate craving strikes, these yummy delectable truffles make a grounding and delicious treat. Loaded with anti-inflammatory omega 3s, protein and fiber. This Hemp Coconut Truffles is a…
healthy snacks
Meals That Heal – Grilled Squash Sandwich With Minty Mayonnaise
Meals That Heal – Grilled Squash Sandwich With Minty Mayonnaise To me one of the greatest delights of summer cooking is the grill –we’re gazing down a stretch of days toward Memorial Day weekend, and we’re itching to do nothing more except lay in a hammock with a cooling lemonade or our favorite beverage. After…
Meals That Heal – Tamari Pumpkin Seeds
Meals That Heal – Tamari Pumpkin Seeds Rich in iron, zinc, and fiber, toasted pumpkin seeds make a quick, savory snack. Together with their naturally salty flavor of tamari sauce, they also serve as a perfect garnish for soups, and rice dishes. Tamari is a wheat free soy sauce from Japan that is loaded with…
Meals That Heal – Crunchy Spiced Chickpeas
Meals That Heal – Crunchy Spiced Chickpeas This popular snack from India is flavorful, filling and good for you! This snack restores sexual energy – and who doesn’t want that? Keep some stocked in your kitchen at all times! Eastern View: Garbanzo beans, also called chickpeas and may be better known when made into hummus,…
Meals that Heal – Coconut Energy Balls
Sweets are an essential part of any celebration or gathering.
These coconut sweets are very easy to make and only require simple ingredients that can be found in most grocery stores. It tastes delicious when made with freshly grated coconut, but if its hard to find, use desiccated coconut instead.
Be warned – when you may make these, they may not last till the guests arrive!