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Why Does Chocolate Make Us Happy?

Why Does Chocolate Make Us Happy? - The Holistic Highway - Ayurveda

It is the typical break-up scene in the movie and you watch as the girl eats her way through half a gallon of chocolate ice cream. According to Hollywood, this is the remedy to a broken heart.  We all know that chocolate makes us feel better and we intuitively know it will make the broken-hearted […]

Meals That Heal – Chocolate Avocado Fudge

The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Meals That Heal – Chocolate Avocado Fudge Turn the star guacamole ingredient into a creamy fudge enjoying a dessert that is not only good to eat – but good for you! Eastern View: Few foods from the plant kingdom echo the heavy richness of fine cheeses, creams and butter as does the avocado. Avocado melts […]