Meals That Heal – Morning Tonics For Your Dosha When you wake up you are usually dehydrated, so you want to hydrate and kindle your digestive strength (agni) before eating. Here are some easy tonics for each dosha! Each of these will help fire up your digestion for the day so that your body is…
digestion
Meals That Heal – Mint Lassi
Meals That Heal – Mint Lassi The Amazing Benefits of Mint Lassi for Your Health A mint lassi is a combination of yogurt and mint — flavored with a bit of sweetener and — blended into a smooth and refreshing drink, this recipe is a little more savory than you may be used to. Mint…
Flawless Skin with Ayurveda
Flawless Skin with Ayurveda Do you feel under pressure to achieve a glowing, blemish-free complexion year-round? How much have you spent on skin products, all touting to give you that flawless skin -hundreds or maybe even thousands of dollars each year? If you are anything like me – you probably have a drawer full of…