Herbs That Heal: Asafoetida – The Digestive Herb Asafetida, also known as hing, is a latex gum extracted from several species of a perennial herb, Ferula. This Digestive Herb is available in the market as a solid brick or smaller pieces, as well as in tablet or powder form. Along with its culinary uses, asafetida…
bloating
Feeling Gassy? How to Address Gas with Ayurveda
We all know that certain foods have a reputation for causing gas ― as the chant goes, “beans, beans, the magical fruit. The more you eat, the more you … ” ― but there are other contributing foods and factors that could be causing problems. I know what it’s like to come home after a…