Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
Achieve Smooth, Radiant Skin with This DIY Summer Body Scrub Your skin is the protective barrier between your body and the outside world. Every day, it comes into contact with
I recently just returned from 2 weeks in Kerala, India for some much needed Ayurveda R&R. After all, you have to practice what you preach! For those of you that
It’s time to go back-to-school shopping and you have all three children in the car. You still have “stuff” to get and the kids seem to be getting antsy. You note that your daughter, red-haired Susie, keeps saying, “I’m hot!” and “I’m hungry. When do we eat?” She is trying to get the others to play a guessing game, which she usually wins.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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