5 Reasons You Should Be Drinking Garlic Milk
It might seem a little strange to pair garlic and milk, but this popular Ayurveda tonic “Garlic Milk” has been mentioned in several ancient texts as an important immune booster.
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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It might seem a little strange to pair garlic and milk, but this popular Ayurveda tonic “Garlic Milk” has been mentioned in several ancient texts as an important immune booster.
At this time of year, warm foods and drinks are that extra bit enticing, as they naturally help chase the winter chill away. Hot chocolate and warm apple cider are
Suffering from acidity after a heavy meal? Tired and just back from a long day in the sun? Well, before you reach for that bottle of iced tea, soda or iced water, try a glass of buttermilk. A yummy, cool drink made from yogurt and digestive spices such as cumin, coriander and mint, and salt.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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