Oil pulling or gently “swishing” oil back and forth in the mouth and through the teeth is an Ayurveda healing daily practice that strengthens gums and helps eradicate harmful bacteria as well as supports overall oral health and hygiene.
Oil pulling is an oral health technique that can strengthen and whiten teeth, fortify gums, freshen breath, hydrate the mouth, while removing toxins from the system. It has also been shown in recent studies to help with TMJ.
HOW TO USE YOUR ORAL SWISH
Place 2–3 teaspoons of oil in the mouth and gently swish back and forth, occasionally pulling the oil through the teeth. Continue for at least a few minutes and up to twenty minutes. When finished, spit out the oil (do not swallow) and rinse the mouth with warm water.
Raw Coconut Oil, Sesame Oil, Helichrysum, Fennel, Peppermint Essential Oils
Pitta
Vata-Pitta
Pitta-Kapha
Raw Coconut Oil, Sesame Oil, Helichrysum, Fennel, Peppermint Essential Oils
Kapha
Raw Coconut Oil, Sesame Oil, Helichrysum, Fennel, Peppermint Essential Oils
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRejectRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
