Ayurveda Meals that Heal – English Strawberry & Hibiscus Cake
As I travel through England and Ireland, I am reminded of my old custom of afternoon tea and cakes. I must admit to having slipped right back into the habit
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
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As I travel through England and Ireland, I am reminded of my old custom of afternoon tea and cakes. I must admit to having slipped right back into the habit
When I look at the top symptoms my clients come to see me for – one that invariably comes up as a major problem is fatigue! So, if fatigue plagues
Fresh fruit crepes are easy to prepare and all that color is a delight too. Sometimes breakfast is just better with fruit! Pitta types will benefit from avoiding any sour fruits in
This easy to make early summer favorite has a healthy dressing of yogurt and herbs. Pitta types will benefit from the mildly bitter watercress leaves and cooling mint and fennel.
Why Genetic Testing & Ayurveda Are A Perfect Match If you want to be healthy and you are fed up with the way you feel, what do you do? Perhaps
There are some things in Los Angeles worth booking far in advance — dinner reservations for Maude or Trois Mec, for example. Another hot ticket that you’ll want to plan
This easy to make late spring soup is delicious. Fill your kitchen with the aromas of fresh cilantro and garlic bread baking as the chickpeas and vegetables simmer. Yum! Eastern
Eastern View: All parts of a mango have medicinal uses including the bark, leaves, flowers, and seeds Texts of ayurveda mention various herbal preparations using different parts of a mango
“The quieter you become, the more you can hear.” – Ram Dass You don’t need to be a monk to find solitude, nor do you need to be a hermit
I think of the constants in my life… The places, the things, the people… and there is only one constant in all of it. My sister. We have not always
Yummy custard – especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleansers for the body) as the main attraction—sweetened with just a drizzle
This spice-infused North African herb sauce is a staple of Moroccan cuisine. It is traditionally made with cilantro, garlic, coriander, smoked paprika, chili paste, lemon and olive oil. Chermoula has
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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