HOW TO USE YOUR ORAL SWISH
Place 2–3 teaspoons of oil in the mouth and gently swish back and forth, occasionally pulling the oil through the teeth. Continue for at least a few minutes and up to twenty minutes. When finished, spit out the oil (do not swallow) and rinse the mouth with warm water.
A customized blend of oils and herbs specific to the season and your dosha, including ingredients such as sesame oil, coconut oil, frankincense, clove, tea tree, wintergreen, thyme essential oil and many more.