Holistic Living: Move More Month
Spring into Holistic Living: Embracing Movement for Health and Vitality Warm weather and sunny days are finally upon us! It is officially Springtime now! With the warmer weather here, it
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
Spring into Holistic Living: Embracing Movement for Health and Vitality Warm weather and sunny days are finally upon us! It is officially Springtime now! With the warmer weather here, it
In recent years researchers have found the old-fashioned stroll produces amazing results. It can lower your bad cholesterol, increase cardiovascular fitness and stop bone loss. For maximum benefits, gear your walking to your body’s individual needs.Listen to what your body tells you and lets look at 7 ways walking can improve your life.
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The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
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